Reasons to Stay Alive by Matt Haig

“I want life. I want to live. I want to be alive.”In this deeply honest and uplifting memoir, Matt Haig shares his battle with depression and anxiety—offering raw, personal insight into the darkness that once consumed him, and the strength it took to survive.Reasons to Stay Alive is not just about mental illness; it’s about the beauty of recovery, the little things that keep us going, and the quiet strength it takes to keep breathing.With gentle humor, empathy, and powerful writing, this book has become a lifeline for thousands around the world.

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“I want life. I want to live. I want to be alive.”In this deeply honest and uplifting memoir, Matt Haig shares his battle with depression and anxiety—offering raw, personal insight into the darkness that once consumed him, and the strength it took to survive.
Reasons to Stay Alive is not just about mental illness; it’s about the beauty of recovery, the little things that keep us going, and the quiet strength it takes to keep breathing.With gentle humor, empathy, and powerful writing, this book has become a lifeline for thousands around the world.

Reasons to Stay Alive by Matt Haig

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“I want life. I want to live. I want to be alive.”In this deeply honest and uplifting memoir, Matt Haig shares his battle with depression and anxiety—offering raw, personal insight into the darkness that once consumed him, and the strength it took to survive.
Reasons to Stay Alive is not just about mental illness; it’s about the beauty of recovery, the little things that keep us going, and the quiet strength it takes to keep breathing.With gentle humor, empathy, and powerful writing, this book has become a lifeline for thousands around the world.