Dopamine Detox byThibaut Meurisse

We live in an overstimulated world. Social media, junk food, mindless scrolling — all keep our brains trapped in a dopamine loop. This book teaches you how to reset your brain chemistry, reclaim deep focus, and enjoy life’s simple pleasures again.

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We live in an overstimulated world. Social media, junk food, mindless scrolling — all keep our brains trapped in a dopamine loop. This book teaches you how to reset your brain chemistry, reclaim deep focus, and enjoy life’s simple pleasures again.

Dopamine Detox byThibaut Meurisse

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We live in an overstimulated world. Social media, junk food, mindless scrolling — all keep our brains trapped in a dopamine loop. This book teaches you how to reset your brain chemistry, reclaim deep focus, and enjoy life’s simple pleasures again.